I have a bit more time on my hands now than I have for a long time. Of course, there are those items still on the list and deadlines set before me, but for now I'm trying my best to savor my freedom. Time with friends, with Ben, with my pups, and most importantly, with myself. I'm doing the little things I longed to do more often over the past couple of years. I'll admit that my body is slow to agree with this change--I'm programmed for overdrive right now--but I know my mind and body will yield and surrender soon enough.
Here is a fun treat I baked tonight: Jacked-up banana bread. Looks delicious, right? Pretty tasty, especially fresh out of the oven with a little melted butter over the top.
Ben doesn't really care for banana bread, so it looks like I'll be taking this treat in for my coworkers to enjoy.
Thursday, September 23, 2010
Kohlrabi
Can I just take a moment to reflect on this beauty of a vegetable?
Kohlrabi, with its brilliant purple globes and ivory-colored innards comes from the cabbage family, Brassica oleracea. It tastes much like a sweet broccoli stem and can be enjoyed raw or cooked. My favorite, as of late, is to slice the kohlrabi thinly and saute it in garlic and EVOO before spreading it out on a baking sheet and covering it with cracked black pepper and parmesan cheese to bake until the cheese is crisp.
Mmhmm. Kohlrabi, my love, where have you been all my life?
Kohlrabi, with its brilliant purple globes and ivory-colored innards comes from the cabbage family, Brassica oleracea. It tastes much like a sweet broccoli stem and can be enjoyed raw or cooked. My favorite, as of late, is to slice the kohlrabi thinly and saute it in garlic and EVOO before spreading it out on a baking sheet and covering it with cracked black pepper and parmesan cheese to bake until the cheese is crisp.
Mmhmm. Kohlrabi, my love, where have you been all my life?
Tuesday, September 21, 2010
High and Dry
Along with a rather uncomfortably warm ending to the summer, September temperatures are showing no sign of relenting. On Sunday, Boulder set a record for the hottest temperature at 96 degrees. Ninety-six degrees on September 19th! I know this isn't the Midwest, but 96 degrees is unseasonably warm if you ask me. To add to the stifling heat, our annual precipitation is low. Hot, hot heat combined with minimal precipitation spells disaster in this arid climate. Wildfires are popping up all over the front range and beyond. Fortunately, the fire department has been able to keep a handle on the fires in the area, but one can't help but hold their breath every time another news report announces a new blaze.
Here I've captured photos of a small fire that started the day Ben and I returned from Ouray -- this one just North of Boulder near Loveland, Colorado. The fire wasn't nearly as large as the Fourmile fire that started a couple of weeks ago, but the smoke billowing up from the mountains isn't exactly "minimal" as you can see.
It took a couple of days, but they managed to get the fire under control. Living in a dry climate--especially a heavily-forested area--you have to be prepared for such events. Something I'm still getting used to.
Here I've captured photos of a small fire that started the day Ben and I returned from Ouray -- this one just North of Boulder near Loveland, Colorado. The fire wasn't nearly as large as the Fourmile fire that started a couple of weeks ago, but the smoke billowing up from the mountains isn't exactly "minimal" as you can see.
It took a couple of days, but they managed to get the fire under control. Living in a dry climate--especially a heavily-forested area--you have to be prepared for such events. Something I'm still getting used to.
Monday, September 13, 2010
Ten Months
He's ten months, approximately 65 pounds (maybe more?), and one giant, dirty ball of energy.
Just look at those filthy legs! Guess who had a bath yesterday? Can't even tell.
Boxer or Great Dane we still can't be certain, but he sure does like to "corn cob", as my family calls it, like our family boxer Buster did. Toes and fingers alike, he'll nibble to say hello or to tell you he wants to play. I think it's charming, but mostly because there are no kids running around here. We'll rid him of the habit someday I suppose.
Never stops moving, this one.
One of his most favorite tactics in fighting is to grab on to Byrdie's tags and tug. It drives all of us crazy.
Despite his size and his surprisingly deep "woof", Higgins is just about the biggest baby around. He still cries anytime Byrdie plays too rough, he makes a great effort to avoid any dog on the trail who could potentially pose a threat to him (which makes for a fun game of stopping, calling him, waiting and finally walking back toward him in order to help him pass by said dog and owners), and literally whimpers in a high pitched whine when faced with a dominant dog. Interestingly enough, shortly after we brought Higgins home we began calling him by all sorts of nicknames including "Higginpooper", "Higginator", "Chigginator", "Chicken-hater" and eventually just "Chicken". The list goes on, but I find it funny how we called him "Chicken" before we knew that we actually meant it. Such a personality, I tell you!
Sunday, September 12, 2010
Imogene Weekend: Race Day
Well, we made it. Race day. The big show! The culmination of a summer's worth of long runs and Honey Stingers and training to run with a pack. All for this day. Seventeen miles, gaining 10 miles from Ouray (7810 ft) to the top of Imogene Pass at 13,114 feet and down to Telluride. We talked a bit of strategy the day before the race. Trent's prediction for my overall time was 3-3.5 hours and mine was under 4 hours. Personally, my training did not go as well as I would have liked and four hours sounded about right. Fast or not, I knew I'd be able to make it through the race.
The day was picture perfect: we woke around sunrise and the temperature was 30 degrees with a forecast of 65 and sunny by noon. We dressed in layers, packed our gels, chews, raincoats and whatever else might be needed during our climb and headed for the start line -- which was, oh, 100 meters or so from our doorstep.
Before we knew it, the gun started the race and we were on our way up the mountain!
We ran for approximately two miles before hitting the trail. The pace was relaxed, the course crowded. Once on the trail, people began to separate out a bit and there was plenty of room to run. My first four miles averaged just over eleven-minute pace and I was happy with this, not wanting to go out too hard. I felt really good and continued on as the pitches grew steeper by the minute. For the first seven miles I was just ahead of Ben, but shortly before our first time checkpoint he passed me as I struggled on a particularly steep climb. At one point around mile six I was crawling up a 15% grade climb and looked ahead of me to see 100% of the fifty or so competitors I could see walking. It had not yet occurred to me that I should stop and walk. I knew there were many people around me switching back and forth between walking and running, but everyone? This sort of baffled me. But, my exhaustion urged me to fall in line and take a breather. A man next to me said "wow, I actually thought you were going to run this whole thing." I thought, so did I.
I met up with Ben again at an aid station and we ran through the checkpoint at Upper Camp Bird (mile marker 7.65) together at 1:44 (official time). That would be 13:30 pace. As you can tell, things escalated quickly after mile five! No longer was I concerned with pace or competing, I was simply surviving the thing. After Upper Camp Bird we had 2.5 miles left to reach the summit. It was at this point that things sort of went to hell. The last stretch included pitches anywhere from 16% to 22% gradient. There is a lot I could say about these last couple of miles -- the torture, the pain, the emotion, the cramps, the confusion, the dizziness, the views! All in all, it was awful and wonderful all at once. Ben was way out ahead of me, reaching the summit six minutes before I did. The King of the Mountain. I reached the top of Imogene in 2:40, just shy of an hour for 2.5 miles! Robin was just behind me, too. She was having a spectacular race day!! We all downed some food and drinks (and ibuprofen), Robin snapped a few photos and after about ten minutes of rest we headed down to the finish!
To my dismay, the descent wasn't nearly as smooth and easy as I had hoped. The footing was treacherous and the trail was unrelentingly steep. My legs were exhausted and trying to put on the brakes for miles on end was frustrating and borderline dangerous as I had nothing left in them. Ben and I pretty much ran the last seven miles together, first easy and then, after a little recovery walk, picking up the pace and taking turns pushing one another to the finish.
Robin's amazing finish! This girl has come a long way and she is one competitive trail runner!
Finally, the finish line. We crossed, hand-in-hand, in three hours, fifty-four minutes -- just as I predicted. What a feeling.
I'm so happy that Ben and I could share this race the way we did: running our own races, then running together and pushing one another to the end. I loved having his support through the most challenging event I've ever completed.
And, a special thanks to Trent and Joel for their support. Seriously, this race would not have been half as enjoyable without them! Thanks for the photos, the shuttle, the cheering and overall great company!
The day was picture perfect: we woke around sunrise and the temperature was 30 degrees with a forecast of 65 and sunny by noon. We dressed in layers, packed our gels, chews, raincoats and whatever else might be needed during our climb and headed for the start line -- which was, oh, 100 meters or so from our doorstep.
Robin, Ben and me at the start line.
Before we knew it, the gun started the race and we were on our way up the mountain!
We ran for approximately two miles before hitting the trail. The pace was relaxed, the course crowded. Once on the trail, people began to separate out a bit and there was plenty of room to run. My first four miles averaged just over eleven-minute pace and I was happy with this, not wanting to go out too hard. I felt really good and continued on as the pitches grew steeper by the minute. For the first seven miles I was just ahead of Ben, but shortly before our first time checkpoint he passed me as I struggled on a particularly steep climb. At one point around mile six I was crawling up a 15% grade climb and looked ahead of me to see 100% of the fifty or so competitors I could see walking. It had not yet occurred to me that I should stop and walk. I knew there were many people around me switching back and forth between walking and running, but everyone? This sort of baffled me. But, my exhaustion urged me to fall in line and take a breather. A man next to me said "wow, I actually thought you were going to run this whole thing." I thought, so did I.
I met up with Ben again at an aid station and we ran through the checkpoint at Upper Camp Bird (mile marker 7.65) together at 1:44 (official time). That would be 13:30 pace. As you can tell, things escalated quickly after mile five! No longer was I concerned with pace or competing, I was simply surviving the thing. After Upper Camp Bird we had 2.5 miles left to reach the summit. It was at this point that things sort of went to hell. The last stretch included pitches anywhere from 16% to 22% gradient. There is a lot I could say about these last couple of miles -- the torture, the pain, the emotion, the cramps, the confusion, the dizziness, the views! All in all, it was awful and wonderful all at once. Ben was way out ahead of me, reaching the summit six minutes before I did. The King of the Mountain. I reached the top of Imogene in 2:40, just shy of an hour for 2.5 miles! Robin was just behind me, too. She was having a spectacular race day!! We all downed some food and drinks (and ibuprofen), Robin snapped a few photos and after about ten minutes of rest we headed down to the finish!
To my dismay, the descent wasn't nearly as smooth and easy as I had hoped. The footing was treacherous and the trail was unrelentingly steep. My legs were exhausted and trying to put on the brakes for miles on end was frustrating and borderline dangerous as I had nothing left in them. Ben and I pretty much ran the last seven miles together, first easy and then, after a little recovery walk, picking up the pace and taking turns pushing one another to the finish.
Robin's amazing finish! This girl has come a long way and she is one competitive trail runner!
Finally, the finish line. We crossed, hand-in-hand, in three hours, fifty-four minutes -- just as I predicted. What a feeling.
I'm so happy that Ben and I could share this race the way we did: running our own races, then running together and pushing one another to the end. I loved having his support through the most challenging event I've ever completed.
And, a special thanks to Trent and Joel for their support. Seriously, this race would not have been half as enjoyable without them! Thanks for the photos, the shuttle, the cheering and overall great company!
Imogene Weekend: Maxin' and Relaxin'
A few more pictures bumming around town:
More Box Canyon Falls.
Trent and his date.
The Ouray Brewery's rooftop patio.
No joke: This was my pre-race carbo-loading lunch. We arrived in Ouray around 2:30 the day before the race and most establishments in town were closed between 2 and 4pm. We had no choice but to go to this fabulous ma-and-pop diner and eat lunch consisting of chicken 'n dumplings, chicken 'n waffles, and loaded fries. Ha!
Here's a glimpse into the diner: carpet from floor to ceiling, spindle staircase, Southern cooking. We posed for our Prom picture because we might as well have been on a cruise ship in the 80's.
Ben's facial expression says it all. Mouse's Chocolates was simply divine from the truffles to the toffees to the espresso shakes. Yum, yum, yum!
Alright, enough nonsense... it's RACE time!
More Box Canyon Falls.
Trent and his date.
The Ouray Brewery's rooftop patio.
No joke: This was my pre-race carbo-loading lunch. We arrived in Ouray around 2:30 the day before the race and most establishments in town were closed between 2 and 4pm. We had no choice but to go to this fabulous ma-and-pop diner and eat lunch consisting of chicken 'n dumplings, chicken 'n waffles, and loaded fries. Ha!
Here's a glimpse into the diner: carpet from floor to ceiling, spindle staircase, Southern cooking. We posed for our Prom picture because we might as well have been on a cruise ship in the 80's.
Ben's facial expression says it all. Mouse's Chocolates was simply divine from the truffles to the toffees to the espresso shakes. Yum, yum, yum!
Alright, enough nonsense... it's RACE time!
Imogene Weekend: Ouray
Over the weekend of Imogene, we stayed in the small mountain town of Ouray where the race started. This is the most beautiful area I've yet to visit in Colorado. The mountains look, well, as if they're actually part of the Swiss Alps (see picture below), and the town has a kind of charm that I feel one might find in a European city. I'm going to bombard you with photos of the area -- keep in mind they are all taken surrounding Ouray which has one main road passing through all of maybe three miles. We absolutely love what Ouray has to offer. There's no doubt we'll be back.
The Ouray Chalet Inn, just steps from the start line for Imogene Pass Run. Great find!
View of Ouray from above Box Canyon Falls:
The Ouray Chalet Inn, just steps from the start line for Imogene Pass Run. Great find!
Amazing views from within the city.
Box Canyon Falls:
View of Ouray from above Box Canyon Falls:
Here we are, Switzerland of America.
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